Baker Blogs

Fascia and the Ageing Body

Published on: 07/04/2026

Does fascia really stiffen with age, or is it adapting to how we move? This article explores collagen cross-linking, fluid dynamics, and why behaviour, not just biology, shapes what we feel as stiffness.

fasciaageingfascial releasebiotensegrityfascia stiffness mythmanual therapy fasciafluid dynamics tissueconnective tissue adaptation
Fascia and the Ageing Body

Fascia, Shear and Anisotropy

Published on: 04/02/2026

Fascia isn’t a tidy sheet of lines and chains. This article explores fascia as an anisotropic, load-responsive system where shear, not stretch, explains what therapists feel and observe in movement

fasciaapplied anatomy for therapistsconnective tissue biomechanicsfascia and loadunderstanding fasciamanual therapy fasciafascial shearfascia myths
Fascia, Shear and Anisotropy